Founder of Ancient Yoga Academy, with branches in Singapore and India, Prashant has been teaching Ayurveda and Yoga for over 23 years. in countries like USA, UK, Canada, Australia, New Zealand, Japan, India, China, Indonesia, Malaysia, Vietnam and many more.
Prashant is a master of meditation, teaching a range of techniques from simple Breathing, OM, Cyclic and Pyramid meditation to the more difficult Dynamic meditation, Mantra, 5 Elements, Vipassana, Mindfulness, Chakra, Kriya and more.
He watches.
He observes.
He listens.
Prashant’s extensive knowledge of yoga combined with his keen understanding of
Ayurveda has enabled him to treat various psychosomatic ailments such as
asthma, high blood pressure, back pain, anxiety, depression, arthritis,
diabetes, digestive disorders, obesity etc.
He uses a combination of Ayurveda, Yoga, Meditation, Mantra and Yogic Counselling that one gets only from years and years of study and practice.
His keen interest in Ayurvedic Cooking has made him create innovative vegetarian dishes through ingenious blends, mixes and combinations of different kinds of spices, legumes, lentils, vegetables, just to name a few.
Not only are these dishes, tasty, nourishing and healthy, they are also specifically aligned to one’s specific body type as classified under the Ayurvedic body constitution known as ‘Vata’, ‘Pitta’ and ‘Kapha’.
