M.A (Yoga), E-RYT 500, Ayurvedic Lifestyle Consultant , Yoga Therapist, Mantra & Spiritual Healer
Founder of Ancient Yoga Academy, with branches in Singapore and India, Prashant has been teaching Ayurveda and Yoga for over 30 years. in countries like USA, UK, Canada, Australia, New Zealand, Japan, U.A.E, India, China, Indonesia, Malaysia, Thailand, Vietnam and many more.
Prashant has developed Corporate Yoga, Stress Management, and Team Building curriculum for Apple, Microsoft, Daikin, HomeTeamNS, Nanyang Poly, TCS. I created a customizable “Self-Management of Stress Program” for individuals and groups experiencing corporate world work pressure and occupational stress.
He is a master of meditation, teaching a range of techniques from simple Breathing, OM, Cyclic and Pyramid meditation to the more difficult Dynamic meditation, Mantra, 5 Elements, Vipassana, Mindfulness, Chakra, Kriya and more.
He watches. He observes. He listens.
Prashant’s extensive knowledge of yoga scriptures combined with his keen understanding of Ayurveda has enabled him to treat various psychosomatic ailments such as asthma, high blood pressure, back pain, anxiety, depression, arthritis, diabetes, digestive disorders, obesity etc.
He uses a combination of Ayurveda, Yoga, Meditation, Mantra and Yogic Counselling that one gets only from years and years of study and practice.
He has donated his time In India, Singapore, Japan and USA to develop and execute local community and university Yoga programs for healthcare providers and policy makers.
He is an internationally recognized speaker, particularly at conferences that explore delivery of cost-effective healthcare to address primary and secondary ailments.
His keen interest in Ayurvedic Cooking has made him create innovative vegetarian dishes through ingenious blends, mixes and combinations of different kinds of spices, legumes, lentils, vegetables, just to name a few.
Not only are these dishes, tasty, nourishing and healthy, they are also specifically aligned to one’s specific body type as classified under the Ayurvedic body constitution known as ‘Vata’, ‘Pitta’ and ‘Kapha’.
