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Prashant’s teaching is truly insightful and empowering, designed not only to impart techniques of teaching Yoga but also to facilitate learner to begin his or her own journey of self-awareness and development.

Learn ancient yogic techniques which will allow to calm down the mind, take it to a heightened state of awareness and consciousness at the physical, mental, emotional and intellectual levels.

Breathing Correction 

Prana, Energy Purification & Channelization

Yogic scriptures & philosophy

Cleansing, Breathing, Movement

Chakras, Energy Flow & Pranayama

Bandhas (yogic locks)

Mantra, Vedic chanting and Esoteric Sound

Practices Maintenance & Support

Integrated Approach of Yoga Therapy

Diet & Lifestyle Recommendations

Physical exercises to a more Subtle plane

Yoga history and authentic yoga practice

Ayurveda for yoga teacher / practioner

Various meditation

Its emphasis more on HOW rather than WHAT. Also, the practice involves the process or journey that travel oneself from GROSS to SUBTLE.

Prashant empowers the participant to embark on an active lifestyle of self-care, raising self-awareness and providing a holistic understanding of body and mind including  Ayurvedic diet plan if needed.

Our unique curriculum caters to all levels of students, novice to advanced, and in fact will help you to develop an authentic spiritual practice of your own.

Our teachings are based on the ancient Yoga, Ayurveda, Tattva, Siddha Science, one of the oldest known systems to mankind, that recognizes the human body and nature as part of one closed system.

Yoga: Concepts and Philosophy
Ashtanga Yoga
Pranayama (Breathing Techniques)
Meditative Yoga
Meditation Practice
Mantra & Vedic Chanting
Pricing Deals
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